I’ve often struggled with communication….and fear of rejection, so throughout life, I’ve found indirect ways to communicate my feelings and… Read more Error in Communication
Tag: guilt
Impacts
We have little control over how we impact others… We only have control over our actions and intentions. We possess… Read more Impacts
When?
I’ve been angry lately, upset with myself……It has been years and while there is clear improvement, I still often break.… Read more When?
“It’s No Big Deal” (or so I tell myself)
One thing that people often don’t realize about those who have been through traumatic events…. We can often talk about… Read more “It’s No Big Deal” (or so I tell myself)
Feeling Guilty About Feeling Upset
One thing I often still struggle with is feeling guilty about my emotions…. Last night I expressed some feelings i… Read more Feeling Guilty About Feeling Upset
Realization and Reprogramming
Lately when something happens I stop and think about it. I then state the problem followed by “because I….” If… Read more Realization and Reprogramming
Dare To Bee Crazy
Advice from a professional crazy person….. Normally, when looking to cope with mental health or general life issues we tend… Read more Dare To Bee Crazy